BT
Bestmed Tempo Wellness
1 hour
BR
Biokinetics Rehabilitation session
Rehabilitation
45 minutes
IC
Initial consultation
1 hour
MW
Medscheme Weight Management Program (Polmed/Fedhealth/MBMed)
1. a health risk assessment (one per year);
2. 3 monthly one-on-one consultations (at weeks 4, 8 and 12) with a biokineticist to track your progress;
3. 9 biokineticist-led group exercise sessions or individual biokineticist sessions
1 hour
SM
Sport Massage (45min)
45 minutes
FC
Follow-up consultation
1 hour
VF
Vitality fitness assessment
45 minutes
MF
Momentum fitness assessment
45 minutes
MH
Momentum health & fitness assessment
45 minutes